Tuesday, October 27, 2009

Yoga for Runners and Triathletes


I did yoga a lot a year ago, when I was first starting to get back in shape. Once I started running and swimming, I couldn't stay interested in the pace of yoga. Now that I'm focusing entirely on running (although I do plan to get in the pool at least once a week), I'm going to get back into the yogi world. I'm taking my first class in months tonight at the gym... we'll see how it goes :)

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